health Archives - Alter Ego Beauty Clinic

How Drinking Water Supports Healthy, Youthful Skin

Jun 25, 2025 | Health

How Drinking Water Supports Healthy, Youthful Skin We hear it all the time: “Drink more water—it’s good for your skin!” But is it really that simple? Can a few extra glasses of water a day genuinely help us keep those fine lines at bay? Let’s unpack what’s true,...

Beating the Autumn-Winter Energy Slump: A Guide to Feeling Your Best

Nov 27, 2024 | Health

Beating the Autumn-Winter Energy Slump: A Guide to Feeling Your Best As the days get shorter and colder, it’s no surprise that many of us start feeling sluggish, drained, and downright blah. The lack of sunlight, cooler weather, and the hustle of daily life can all...

How Drinking Water Supports Healthy, Youthful Skin

Beating the Autumn-Winter Energy Slump: A Guide to Feeling Your Best

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